Friday, October 30, 2009
Wednesday, October 21, 2009
DAMN IT SEX AND THE CITY!!!!!!!
Top 10 Baby names of 2008
Boys Names
1 Aiden
2 Jayden
3 Ethan
4 Jacob
5 Caden
6 Jackson
7 Noah
8 Jack
9 Logan
10 Matthew
Son of a bitch! I thought really hard about that name, I picked it before Sex and The City was so popular and their character Aiden even existed!!! I even referred to the original Irish spelling, A-i-d-A-n. Soooooooooooooooooooo pissed. After having the name Sara in the 80's, when it was in its prime, I was trying to give my son the chance to not be "Aidan (insert last initial here)" in his class. Stupid HBO and their hit series ruined my son's original name. Bastards.
Boys Names
1 Aiden
2 Jayden
3 Ethan
4 Jacob
5 Caden
6 Jackson
7 Noah
8 Jack
9 Logan
10 Matthew
Son of a bitch! I thought really hard about that name, I picked it before Sex and The City was so popular and their character Aiden even existed!!! I even referred to the original Irish spelling, A-i-d-A-n. Soooooooooooooooooooo pissed. After having the name Sara in the 80's, when it was in its prime, I was trying to give my son the chance to not be "Aidan (insert last initial here)" in his class. Stupid HBO and their hit series ruined my son's original name. Bastards.
Monday, October 12, 2009
Now THATS a workout!
This morning I took advantage of my baby-free Monday to go to a Zumba class at my gym.
It is an hour later and my body is already screaming. Such an AWESOME workout and its fun. I have to say, being a dance instructor, even after just having a baby I thought I would be better equipped for this class. I was sweating like I have NEVER sweat before. It was...intense, to say the least.
Can't wait to try it again on Friday.
Some info on ZUMBA;
The Class
Zumba classes generally last about an hour, and consist of a combination of Latin American dances, Hip-hop, belly dancing and other dance styles. Each instructor choreographs his or her own class routine, but the fundamentals of the exercise are designed to provide a strong cardio and muscular workout. The whole body moves in a Zumba class, helping to burn fat and build lean muscles.
Calories
Zumba workouts can vary in intensity, and calorie burn depends on an individual's weight, fitness level and muscle composition. On average, a 150-pound person can expect to burn 536 calories during an hour of Zumba. By comparison, the same person would burn 413 calories during an hour of moderate swimming, 477 for an hour of casual racquetball and 684 for an hour of running at a 10-minute-mile pace.
It is an hour later and my body is already screaming. Such an AWESOME workout and its fun. I have to say, being a dance instructor, even after just having a baby I thought I would be better equipped for this class. I was sweating like I have NEVER sweat before. It was...intense, to say the least.
Can't wait to try it again on Friday.
Some info on ZUMBA;
The Class
Zumba classes generally last about an hour, and consist of a combination of Latin American dances, Hip-hop, belly dancing and other dance styles. Each instructor choreographs his or her own class routine, but the fundamentals of the exercise are designed to provide a strong cardio and muscular workout. The whole body moves in a Zumba class, helping to burn fat and build lean muscles.
Calories
Zumba workouts can vary in intensity, and calorie burn depends on an individual's weight, fitness level and muscle composition. On average, a 150-pound person can expect to burn 536 calories during an hour of Zumba. By comparison, the same person would burn 413 calories during an hour of moderate swimming, 477 for an hour of casual racquetball and 684 for an hour of running at a 10-minute-mile pace.
Tuesday, October 6, 2009
Sleeping and Smiling Beauty
Today I realized...
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